Plant-Based Banana Loaf (Print Version)
# Ingredients:
→ Base
01 -
1¾ cups (210g) whole spelt flour
02 -
⅓ cup (75g) unrefined cane sugar
03 -
1 teaspoon powder for rising
04 -
1 teaspoon soda for baking
05 -
1 pinch sea salt
06 -
⅓ cup (75ml) mild cooking oil
07 -
1 teaspoon pure vanilla
08 -
4 small or 3 large super ripe bananas (1½-1¾ cups)
09 -
¼ cup (56ml) plant milk from almonds, if batter seems dry
→ Optional Add-ins
10 -
½-⅔ cup walnuts broken into pieces
11 -
¼-½ cup bits of chocolate
12 -
1 teaspoon ground cinnamon
# Instructions:
01 -
Heat your oven to 350°F. Coat your bread pan with oil.
02 -
Smash bananas in a bowl till smooth. Pour in oil and vanilla. Stir in flour, sugar, soda, powder, and salt without overmixing. Add some milk if the mix feels too thick.
03 -
Empty the mix into your oiled pan. Let it bake for 50-60 minutes until a stick comes out without wet batter.
04 -
Let it sit for 10 minutes before you cut it.
# Notes:
01 -
You can swap the oil for mashed apple
02 -
Chopped dates work great instead of sugar
03 -
Many flour types will do just fine