Protein Packed Waffles (Print Version)
# Ingredients:
→ Dry Ingredients
01 -
⅓ cup protein mix (32g)
02 -
¼ cup flour (35g)
03 -
1 teaspoon baking powder
04 -
⅛ teaspoon salt
→ Wet Ingredients
05 -
½ cup water
06 -
¼ cup egg whites or more water
07 -
¼ cup yogurt or applesauce
08 -
2 tablespoons any sweetener you like
09 -
2 teaspoons oil (skip if you don't want crispy waffles)
# Instructions:
01 -
Stir all dry stuff together thoroughly.
02 -
Add wet items and mix until smooth. You might need extra liquid depending on your protein mix. Just add a spoonful at a time till it looks right.
03 -
Get your waffle maker hot based on what your machine needs. Make sure it's really hot, then coat with oil or spray.
04 -
Drop batter right in the middle. Shut the lid and let it cook till golden and crisp. Don't forget to oil between each waffle or they'll stick.
# Notes:
01 -
Can use white, spelt or certain gluten-free flour types
02 -
Cut back water by 2 tablespoons when using liquid sweeteners
03 -
Don't skip greasing between waffles