Salmon with Mango Salsa (Print Version)
# Ingredients:
→ Salmon
01 -
2 tablespoons soy sauce or coconut aminos
02 -
1 tablespoon maple syrup or brown sugar
03 -
2 tablespoons olive oil
04 -
2 tablespoons fresh lime juice
05 -
2 cloves garlic, crushed (or 1 teaspoon garlic powder)
06 -
1/2 teaspoon kosher salt
07 -
2 teaspoons Tajin seasoning
08 -
1 teaspoon paprika
09 -
1 teaspoon chili powder
10 -
4 salmon filets (113–170 g each), skin-on
→ Mango Salsa
11 -
1 large ripe avocado, pitted and diced
12 -
1 large mango, diced
13 -
1/2 red bell pepper, diced small
14 -
2 tablespoons finely chopped fresh cilantro
15 -
1/2 jalapeño pepper, seeded and minced
16 -
1/4 cup finely diced red onion
17 -
2 tablespoons fresh lime juice
18 -
1/2 teaspoon kosher salt, plus more to taste
# Instructions:
01 -
In a large bowl, combine soy sauce, olive oil, maple syrup, lime juice, garlic, salt, Tajin, paprika, and chili powder. Whisk until well blended.
02 -
Add the salmon fillets to the marinade, turning to coat evenly. Cover and refrigerate for at least 20 minutes and up to 24 hours.
03 -
While the salmon marinates, place diced avocado, mango, red pepper, cilantro, jalapeño, and red onion in a bowl. Add lime juice and salt. Gently toss to combine, adjusting lime juice and salt to taste.
04 -
For grilling, clean and oil grill grates. Preheat to medium-high heat (200–230°C). For baking, preheat oven to 200°C and line a large baking tray with parchment paper.
05 -
Remove salmon from marinade, shaking off excess. Place fillets skin-side down on the grill. Cook for 7–9 minutes, flipping halfway, until the internal temperature reaches 57–60°C. Avoid flare-ups by discarding leftover marinade.
06 -
Arrange the marinated fillets skin-side down on the prepared baking sheet. Bake for 12–15 minutes, or until the internal temperature reaches 57–60°C.
07 -
Transfer salmon fillets to plates and top generously with mango salsa. Serve immediately.
# Notes:
01 -
For best results, do not marinate the salmon for longer than 24 hours to prevent overcured texture.
02 -
If using the oven method, monitor closely to avoid overcooking the fish.
03 -
Adjust mango salsa seasoning just before serving to preserve freshness and flavour.