Pineapple Anti-Inflammatory Drink (Print Version)

# Ingredients:

→ Base Smoothie

01 - 3 cups icy pineapple chunks
02 - 1¼ cups plant-based milk
03 - 2 ripe pears (roughly 1 cup when diced)
04 - 1 tablespoon fresh lemon squeeze
05 - ½-1 teaspoon seeds from celery

→ Optional Layers

06 - ¼ cup fresh raspberries for rosy layer
07 - Tiny sprinkle of turmeric for sunshine layer

# Instructions:

01 - Toss the icy pineapple, plant milk, pears, lemon squeeze and celery seeds in your blender till creamy.
02 - Take ½ cup of your base drink and blend it with the raspberries.
03 - Stir a tiny sprinkle of turmeric into ¼ cup of your base drink.
04 - Pour the different colored mixes in layers into your drinking glasses.

# Notes:

01 - Boxed coconut milk works best in this drink
02 - You won't need sugar as the fruits are naturally sweet

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