Tasty Veggie Beef Italian Soup

Featured in: Warm Up with Comforting Soup Recipes

This Italian Vegetable Soup blends ground beef with various colorful veggies in a thick, seasoned tomato base. Done in just 30 minutes, it's perfect for hectic evenings without skimping on taste or goodness. The soup makes a complete dinner by itself, especially with a sprinkle of Parmesan and some fresh parsley on top. It's also great for cooking ahead and storing in the freezer, making it a smart choice for your meal rotation.
Lily chef cooking Cookingwithmee blog.
Updated on Tue, 01 Apr 2025 19:38:59 GMT
A bowl of soup with meat and vegetables. Pin it
A bowl of soup with meat and vegetables. | cookingwithmee.com

This Italian Vegetable Beef Soup packs bold, hearty flavors that fans call: "Our go-to family meal!" "the tastiest soup I've ever tried!" "absolutely mouthwatering!" and "top-tier comfort food." Coming from experienced cook Mary Younkin's kitchen collection, it's been fine-tuned to deliver texture, richness, and wholesome nutrition in one filling, comforting bowl.

The first time I served this soup at our dinner table, my partner couldn't stop eating it and insisted we add it to our weekly menu. What makes it special is how everything balances out - tender beef chunks, fresh veggies, and that amazing herb-infused broth tying it all together.

Key Components and Shopping Advice

  • Ground Beef: Go for leaner options (85/15 or 90/10) to keep flavor without too much fat
  • Fresh Vegetables: Carrots, celery, onions, and cabbage build your soup's backbone
  • Beef Broth & Bouillon: These create that wonderful depth in your soup base
  • Canned Items: Tomato sauce, chunky tomatoes, kidney beans, and corn bring different textures
  • Italian Herbs: Dry basil, oregano, and parsley capture that authentic Italian taste
  • Parmesan Cheese: Grate it fresh when serving for that nutty, salty finish

Step-by-Step Cooking Method

  1. Cook Meat with Onions: In a big soup pot over medium-high heat, break up and brown the ground beef with chopped onion for about 5-7 minutes until meat isn't pink anymore. This sets up all the amazing flavors to come.
  2. Throw in Veggies and Liquid: Put your sliced carrots and celery in the pot, then pour in water and beef broth. Turn heat to high and wait for bubbling. Your veggies will start softening as everything heats up.
  3. Mix in Tomato Base and Spices: Add tomato sauce, diced tomatoes with juice, drained kidney beans, beef bouillon, and all your dried herbs. This makes your rich, tasty soup base.
  4. Let Everything Blend: Lower heat and cook uncovered for 15-20 minutes until carrots are tender but still have some bite. This gives time for all flavors to mix properly.
  5. Put in Last-Minute Ingredients: Mix in corn, then add thinly sliced cabbage. Cover and cook a few more minutes until cabbage wilts and corn warms through. These go in last so they don't get mushy.
  6. Check Taste and Serve: Try the soup and add more spices if needed. Pour into bowls and top each with fresh Parmesan and parsley to brighten up the flavors.
  7. Let it Sit (If You Can Wait): The soup tastes even better after resting 15-30 minutes. This isn't required but really lets the flavors deepen.
A bowl of soup with meat and vegetables. Pin it
A bowl of soup with meat and vegetables. | cookingwithmee.com

I found out about these tricks after my first try left me with hard carrots and overcooked cabbage. Now I time everything just right so each veggie has the perfect texture in every bite.

Versatile Seasonal Variations

Though this dish uses both canned and fresh stuff, you can switch things up based on what's in season. During summer, I swap in freshly shucked corn and juicy garden tomatoes. When fall comes around, I might toss in chunks of butternut squash or pumpkin for extra heartiness. In winter, I'll add more root veggies like parsnips or turnips. This flexibility means we can enjoy it year-round without getting bored.

A bowl of soup with meat and vegetables. Pin it
A bowl of soup with meat and vegetables. | cookingwithmee.com

Perfect For Planning Ahead

This soup really shows how some foods just taste better the day after you make them, which makes it great for planning your meals. The flavors get deeper overnight, turning an already tasty dinner into an amazing lunch option. I often cook twice as much on Sundays, having some that night and putting the rest in containers for easy lunches during the week. It stays delicious for up to five days in the fridge.

Smart For Your Wallet

With today's grocery prices, finding dishes that stretch your money without cutting corners on taste or nutrition is super important. This soup does that perfectly. Just one pound of beef feeds 6-8 people when mixed with beans and veggies. Using what's in season or frozen veggies can make it even cheaper. By my math, each serving costs around $1.50-$2.00, making it a great choice for feeding families without breaking the bank.

Good For Your Body Too

Besides tasting amazing, this soup packs tons of health perks. The mix of colorful veggies gives you fiber, vitamins, and antioxidants, while the beans and beef provide protein to keep you full. The tomato broth contains lycopene, which is good for your heart. If you're watching calories or salt, just use extra-lean beef and low-sodium ingredients. It's comfort food you can feel good about eating regularly.

A bowl of soup with meat and vegetables. Pin it
A bowl of soup with meat and vegetables. | cookingwithmee.com

Closing Thoughts

This Italian Vegetable Beef Soup has become a staple in my cooking routine. There's something truly wonderful about a pot of soup bubbling away on the stove, filling your home with amazing smells. It brings everyone together around the table and feeds more than just hunger - it's good for both body and soul.

Frequently Asked Questions

→ Can I make this soup vegetarian?
Absolutely, just skip the beef and use veggie broth and bouillon instead of the beef versions.
→ How long does this soup keep?
You can keep it in the fridge for 5 days or freeze it for up to 3 months.
→ Can I use ground turkey instead of beef?
Sure thing, ground turkey works fine, but the taste will be a bit lighter.
→ What can I substitute for kidney beans?
You can toss in white beans, pintos, or even chickpeas instead.
→ How can I make this in a slow cooker?
Cook the beef and onion first, then throw everything except the corn and cabbage in your slow cooker. Let it cook on low for 6-8 hours, and add corn and cabbage for the last 30 minutes.

Veggie Beef Italian Soup

Filling soup mixing ground beef, fresh vegetables, and beans in a zesty Italian tomato base.

Prep Time
8 Minutes
Cook Time
22 Minutes
Total Time
30 Minutes
By: Lily

Category: Cozy Soups

Difficulty: Easy

Cuisine: Italian

Yield: 10 Servings (10 servings)

Dietary: Gluten-Free, Dairy-Free

Ingredients

→ Main

01 1 pound ground beef (lean)
02 ½ onion (yellow), chopped
03 4 medium carrots, cut into thin rounds (2 cups)
04 3 celery stalks, sliced thin (2 cups)
05 5 cups water
06 1 can (10.5 oz) beef broth, low sodium
07 1 can (14.5 oz) tomatoes, diced with liquid
08 1 can (15 oz) tomato sauce
09 1 can (15.5 oz) kidney beans, rinsed and drained
10 1½ tablespoons beef base or bouillon
11 1 teaspoon salt
12 1 teaspoon basil, dried
13 1 teaspoon parsley, dried
14 ½ teaspoon oregano, dried
15 ½ teaspoon garlic powder
16 ½ teaspoon pepper
17 1 cup corn (frozen, thawed)
18 ¼ head cabbage (green), coarsely chopped (2 cups)

→ For Serving (Optional)

19 Parmesan cheese, shredded
20 ¼ cup fresh Italian parsley, chopped

Instructions

Step 01

Put beef in a big pot over medium-high heat. Toss in onion and cook until meat turns brown, about 5-7 minutes. While that's happening, get your carrots and celery ready.

Step 02

Throw in the carrots, celery, water, and beef broth. Turn up the heat to high and wait for bubbling as you mix in tomatoes, tomato sauce, kidney beans, beef base/bouillon, and all the spices.

Step 03

Put the lid on, let it reach a boil, then lower the heat a bit to keep it from splashing everywhere. Let it bubble uncovered for 15-20 minutes until you can easily stick a fork in the carrots.

Step 04

Drop in the corn then the cabbage. Cover and let it simmer a bit longer until the corn gets warm and the cabbage softens up. Give it a taste and add more seasonings if needed.

Step 05

Scoop into bowls and sprinkle with Parmesan cheese and fresh parsley if you want.

Notes

  1. You can use drained canned corn instead of frozen
  2. Perfect for cooking ahead or freezing for later

Tools You'll Need

  • Big pot with cover

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Has dairy if you add Parmesan

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: ~
  • Total Fat: ~
  • Total Carbohydrate: ~
  • Protein: ~