Hawaiian Teriyaki Chicken

Featured in: Family-Friendly Recipes for Everyone

Bring island vibes to your table with Hawaiian Teriyaki Chicken. Start by soaking boneless thighs in a tasty mix of pineapple juice, soy sauce, brown sugar, sesame oil, fresh garlic, and ginger. This marinade works twice—first to infuse plenty of flavor, then reduced into a thick glaze for serving. After marinating for at least four hours (or overnight for even better results), grill the chicken until golden and sticky. The pineapple enzymes create tender bites, while sugars caramelize for that irresistible charring. Serve over fluffy sticky rice with a sprinkle of green onions to savor the sweet, savory, and umami-packed flavors. It's an easy way to enjoy a taste of paradise.
Lily chef cooking Cookingwithmee blog.
Updated on Wed, 26 Mar 2025 23:24:26 GMT
A dish of caramelized chicken served with rice and a savory glaze. Pin it
A dish of caramelized chicken served with rice and a savory glaze. | cookingwithmee.com

Island-style Teriyaki Chicken brings tropical sweetness and rich savory notes straight to your dinner table. Juicy chicken soaked in a mix of soy, pineapple, brown sugar, and aromatic spices creates an amazing flavor that gets all caramelized during cooking. It's a go-to dish for backyard parties, family meals, or weekly food prep.

I stumbled on this dish while putting together a Hawaiian-themed outdoor party. Everyone went crazy for it – three people actually asked me to share how I made it before they left! Now my family begs for it whenever grilling season rolls around, and it always reminds us of our vacation in Hawaii.

Key Ingredients and Shopping Advice

  • Chicken Thighs: Go for boneless, skinless ones since they're more tender than breasts. Try to pick pieces that are about the same size so they'll cook evenly.
  • Pineapple Juice: Grab 100% pure juice without extra sugar for the real taste. Fresh is awesome, but the canned stuff works fine too.
  • Soy Sauce: Choose low-sodium so you can control the saltiness yourself. If you can't do gluten, swap in tamari instead.
  • Brown Sugar: This makes that amazing sticky coating. Dark brown gives deeper flavor compared to light brown.
  • Fresh Ginger: Brings a spicy warmth that the dried kind just can't match. I keep peeled ginger in my freezer for easy grating.

I've noticed that letting the chicken soak overnight instead of just four hours makes such a big difference in how flavorful and tender it turns out. The extra time lets those pineapple enzymes really break down the meat, giving it this amazing melt-in-your-mouth quality.

Straightforward Cooking Steps

Step 1: Get Your Chicken Ready
Grab a meat mallet and pound the chicken thighs until they're the same thickness all over so they'll cook evenly and soak up more flavor. Put your flattened chicken in a big zip bag or glass container with plenty of room. Mix together 1½ cups soy sauce, 1½ cups packed brown sugar, 1½ cups pineapple juice, 2 tablespoons sesame oil, 8 cloves chopped garlic, and 2 tablespoons fresh ginger until the sugar's completely mixed in. Pour this tasty mix over your chicken, push out the extra air before sealing, and give it a gentle squeeze to coat everything.
Step 2: Let It Soak Up Flavors
Stick the chicken in your fridge for at least 4 hours, but leaving it overnight (8-12 hours) will make it taste way better. Flip the bag around now and then if you can to make sure all the chicken gets evenly coated, letting those sweet and savory flavors really sink into the meat.
Step 3: Get Ready to Cook
Take the chicken out of the fridge about 15-20 minutes before cooking while you heat up your grill to medium (around 350°F). Pour the marinade into a small pot, bring it to a boil, then turn it down and let it simmer for 5-10 minutes until it thickens into a shiny sauce.
Step 4: Cook It Just Right
Put your chicken on the hot grill and cook about 6-7 minutes per side, brushing on some of that reduced marinade every so often, until it hits 165°F inside and looks beautifully caramelized outside. Move it to a serving plate, drizzle with extra sauce, sprinkle some green onions on top, and serve with white rice.
Step 5: Final Touch
Let your chicken rest for 10 minutes after cooking so the flavors can settle in. Toss some fresh chopped parsley on top for a pop of color and fresh taste before serving.
A bowl of food with rice and meat. Pin it
A bowl of food with rice and meat. | cookingwithmee.com

My first try at this dish taught me how important proper marinating is when the chicken came out a bit dry. Taking the extra time really changes how creamy and tender the final dish turns out.

The Rich History of Island Teriyaki

This meal showcases Hawaii's diverse food heritage by mixing Japanese cooking techniques with local flavors. The word 'Teri' actually means the glossy look while 'yaki' stands for grilled. When Japanese immigrants came to Hawaii, they brought teriyaki cooking with them, but locals added pineapple juice to create this special Hawaiian twist that celebrates the islands' mixed-up food culture.

A bowl of chicken with rice. Pin it
A bowl of chicken with rice. | cookingwithmee.com

Tasty Side Dish Suggestions

This chicken tastes amazing with plain white sticky rice that soaks up all that yummy sauce. Add some color with grilled pineapple slices, roasted veggies, or a cool cucumber-mango salad. For a true Hawaiian lunch plate feel, add some macaroni salad and steamed vegetables on the side. Coconut rice makes a great tropical option too. If you want something lighter, cut back on sugar and pair with cauliflower rice instead.

Prep-Ahead and Storage Ideas

You can mix up the marinade three days early and keep it in the fridge. Chicken sitting in the marinade stays good for a full day before cooking. After cooking, leftovers will taste great for up to three days in the fridge. Want to plan way ahead? Freeze the raw marinated chicken for up to a month, or freeze cooked chicken for two months.

Mix It Up With These Changes

This recipe is super flexible. Try the same marinade on salmon, shrimp, or firm tofu pieces. Spice things up with red pepper flakes or add orange juice for a citrus kick. Looking for a lighter option? Cut the sugar and serve with cauliflower rice. For fun presentation, make skewers with chicken chunks, pineapple, bell peppers, and onions.

Fixing Common Problems

No grill? No problem. Just use a grill pan on your stove or put it under the broiler. If your chicken starts browning too fast, move it away from direct heat to finish cooking. Finding it too salty? Just use less soy sauce and more pineapple juice next time. Dry chicken usually means it's overcooked, so grab a meat thermometer for perfect results every time.

Smart Cooking Tricks

  • Set aside some fresh marinade before adding chicken so you'll have a safe sauce for basting
  • Put chicken pieces on skewers with pineapple chunks for easy Hawaiian kebabs
  • Start on high heat for nice grill marks then switch to medium to cook through
  • Mix a tablespoon of cornstarch into your sauce while reducing for an extra-thick glaze
  • Sprinkle toasted sesame seeds on top for a nice crunch and prettier presentation

I've tweaked this recipe over and over through the years, and the biggest game-changer was when I started cooking down the marinade into a thick sauce instead of just throwing it away. That concentrated glaze takes ordinary chicken to a whole new level that reminds us of Hawaii's beaches with every single bite.

A bowl of chicken with rice and vegetables. Pin it
A bowl of chicken with rice and vegetables. | cookingwithmee.com

This Island Teriyaki Chicken shows that the most unforgettable meals often come from treating simple ingredients with straightforward methods that let their natural goodness really stand out.

Frequently Asked Questions

→ Can I swap chicken thighs for breasts?
Absolutely, but remember chicken breasts can dry out faster. If you choose breasts, reduce cooking time to 6-7 minutes per side or until internal temp hits 165°F for the best results.
→ Can this be made in a slow cooker?
Sure! Just cook marinated chicken on low for 4-5 hours or high for 2-3 hours. To enhance flavor, thicken the leftover sauce on the stove and pour it back over the cooked chicken.
→ How can I make it gluten-free?
Replace soy sauce with gluten-free tamari or coconut aminos. Double-check your pineapple juice to confirm it's gluten-free—most brands are! Pair it with a gluten-free rice option, and you're good to go.
→ How long will leftovers last?
Store leftovers in the fridge (airtight container) for 3-4 days. Reheat in the microwave or a skillet. For longer storage, freeze it for up to 3 months and thaw in the fridge before reheating.
→ What sides pair well with this dish?
Sticky rice is a classic, but you can also serve it with grilled pineapple, a fresh green salad with mandarins, stir-fried veggies, Hawaiian macaroni salad, or even poi and sweet potatoes for a full spread.

Teriyaki Chicken Hawaiian

Juicy boneless chicken thighs soak up a pineapple-soy marinade with a hint of brown sugar, grilled until caramelized, and paired with sticky rice for a tasty tropical-inspired dish.

Prep Time
15 Minutes
Cook Time
20 Minutes
Total Time
35 Minutes
By: Lily


Difficulty: Intermediate

Cuisine: Hawaiian

Yield: 6 Servings (6 servings)

Dietary: Dairy-Free

Ingredients

01 3 pounds of chicken thighs, without bones or skin
02 1 ½ cups packed brown sugar
03 1 ½ cups fresh pineapple juice
04 1 ½ cups of soy sauce
05 2 tablespoons of sesame oil
06 8 garlic cloves, minced
07 2 tablespoons ginger, freshly minced
08 Chopped green onions for topping
09 5 cups of steamed sticky white rice

Instructions

Step 01

Grab a tenderizer and work both sides of each chicken thigh. Put them all in a large resealable plastic bag.

Step 02

Mix soy sauce, pineapple juice, sesame oil, brown sugar, ginger, and garlic in a bowl until the sugar is totally mixed in. Pour this mixture into the bag with the chicken, squeeze out any air, and zip it closed. Let it chill in the fridge for at least 4 hours or keep it overnight.

Step 03

Heat up your grill to a medium setting when you're ready to cook. Take the chicken out of the marinade and set it aside.

Step 04

Pour the leftover marinade into a pot and put it on low heat. Keep it simmering for 5–10 minutes until it thickens and turns glossy.

Step 05

Put the chicken on the grill and coat it with some hot marinade using a basting brush. Cook the chicken until it hits 165°F (74°C) on the inside, flipping it now and then. Switch brushes if the old one touched raw chicken.

Step 06

Move the grilled chicken to a plate, pour the thickened marinade over it, and sprinkle green onions on top. Pair it with white sticky rice and dig in.

Notes

  1. Hawaiian Teriyaki Chicken delivers the sweet and salty punch of island-style cooking right to your table.
  2. This dish is perfect for backyard grilling, weeknight dinners, or preparing meals you can enjoy throughout the week.

Tools You'll Need

  • Tenderizer for meat
  • Large resealable plastic bag
  • A bowl for mixing
  • Whisk or fork
  • Outdoor or indoor grill
  • Cooking pot
  • Thermometer to check meat temperature
  • A brush to baste marinade

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes soy (soy sauce)
  • Includes sesame (sesame oil)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 520
  • Total Fat: 14 g
  • Total Carbohydrate: 68 g
  • Protein: 38 g