Freezer-Friendly Wraps

Featured in: Simple Recipes for Busy Days

These wraps are your best bet for prepping ahead. Scrambled eggs, veggies, ham pieces, and cheese fill the tortillas. The filling portions get pre-cooked separately to keep textures spot-on. Roll them up, stash in foil wraps, and into freezer-safe bags they go! A versatile base for experimenting with ingredients like beans or sausages. Ideal for making huge batches, storing them, and grabbing one when life’s busy. Great option for both big families and individuals chasing after a quick breakfast idea!
Lily chef cooking Cookingwithmee blog.
Updated on Mon, 05 May 2025 15:12:22 GMT
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Turn basic items into tasty beef burritos with this foolproof method. The well-spiced ground beef, paired with crisp veggies and gooey cheese, makes an amazing dinner that's filling and adaptable.

My kids ask for these burritos every week - they're just that tasty. The DIY spice mix really makes them special.

Key Ingredients

  • Ground beef (80/20): The fat makes sure your meat stays juicy
  • Raw garlic and onion: Builds a tasty base
  • Mix of spices: Each one brings its own rich taste
  • Big tortillas: New ones fold better
  • Black beans: Gives extra protein and roughage
  • Crisp veggies: Adds needed texture

Step-by-Step Cooking Guide

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Freezer Friendly Breakfast Burritos | cookingwithmee.com
Step 1:
Grab a big, solid pan and heat it up on medium. Pour in oil and wait till it shimmers. Toss in chopped onions and cook until see-through and smelling good, around 5-7 minutes. This starts your flavor journey.
Step 2:
Throw in chopped garlic, keep stirring for half a minute until you can smell it but before it browns. Real garlic makes things taste way better.
Step 3:
Turn the heat up to medium-high. Drop in your beef, breaking it into small chunks. You want them small enough to eat but not mushy. Cook until there's no pink left, about 8-10 minutes.
Step 4:
Pour off extra grease if there's too much. Add your spices while the meat's still hot - this wakes up the flavors. Mix well so everything's coated evenly.
Step 5:
Add water and tomato paste. Let it bubble until it thickens a bit but stays moist, for about 5-7 minutes. The meat should be wet but not swimming.

Easy Assembly Steps

Step 1:
Heat each tortilla in a dry pan for 20-30 seconds on both sides until soft. This stops them from breaking.
Step 2:
Lay tortilla flat and stack fillings a bit off-center. Begin with warm rice (about 1/3 cup). The rice stops moisture from making things soggy.
Step 3:
Put beef (1/3 cup) on top, followed by beans, corn, cabbage, tomato, onion, and cheese in straight lines. Keep total filling around 1 cup.
Step 4:
Fold the sides in first, then pull the bottom over the filling. Hold the sides while rolling upward, staying firm but careful.
Step 5:
Brown the finished burrito with the seam down until it's golden, about 2-3 minutes per side.

After making these for years, I've found that getting rid of extra fat and putting ingredients in the right order makes them turn out so much better.

Smart Cooking Tricks

Brown your wrapped burritos for a nice crunch. Use cheese that's not cold for better melting. Keep stuff away from the edges. Dry your beans before adding them.

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Freezer Friendly Breakfast Burritos | cookingwithmee.com

Storing and Warming Up

Make sure burritos are totally cool before freezing - this stops ice from forming and making them soggy. Wrap each one in foil first, then plastic wrap to really guard against freezer burn. Let them thaw in your fridge overnight before heating up to keep the texture nice.

How Long They Last

Fresh burritos will stay good in your fridge for up to 3 days when wrapped tight in foil or kept in sealed containers. Store prepped items separately to make them last longer.

What Goes Well With Burritos

Try your burritos with fresh lime slices, mashed avocado, smoky sour cream, or Spanish rice. These sides make the meal better and add some variety.

Feeding a Group

Set up a make-your-own station with all ingredients in different bowls. Keep tortillas warm in a kitchen cloth and let everyone pick what they want inside.

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Freezer Friendly Breakfast Burritos | cookingwithmee.com

Planning Ahead

Make big batches of rice and beans beforehand. Keep all parts separate to avoid sogginess and mix everything fresh when you're ready to roll.

Tasty Side Dishes

Grilled corn with toppings, rice with lime and herbs, and fresh green salsa are great sides that make the whole meal tastier.

Mistakes to Watch For

Don't stuff your tortillas too full or skip warming them up first or they'll tear. Use fillings that aren't too cold for easier rolling.

More Useful Hints

Dry off your veggies before using them, add flavor to each part, and toast your burritos in a pan to make them crunchier.

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Freezer Friendly Breakfast Burritos | cookingwithmee.com

Money-Saving Hacks

Get your meat when it's on sale, cook your own beans from dry ones, and mix your own spices to cut costs while keeping things yummy.

Final Cook's Advice

Good tortillas and fresh stuff really matter. Work on your rolling skills for burritos that look the same every time.

Frequently Asked Questions

→ How do I reheat them properly?
If defrosted, microwave for 1-2 minutes or crisp them up in a pan. Straight from freezer? Thaw for 5 minutes and microwave for 1-2 minutes.
→ How long will they stay fresh in the freezer?
When sealed tightly, they'll keep for up to 3 months without a hitch.
→ Can I leave out the ham for a vegetarian option?
Absolutely! Black beans or just more veggies make a terrific swap.
→ Why do reheated ones end up soggy sometimes?
Cool your fillings completely before rolling them up, and don’t overdo the eggs when cooking.
→ How do I wrap these securely for freezing?
Wrap each tightly in parchment paper first. Then pop them into labeled freezer bags.

Freezer-Friendly Wraps

Prep-ahead breakfast wraps filled with eggs, melty cheese, ham, and fresh veggies. Perfect choice for on-the-go mornings!

Prep Time
20 Minutes
Cook Time
30 Minutes
Total Time
50 Minutes
By: Lily


Difficulty: Easy

Cuisine: American

Yield: 8 Servings (Makes 8 wraps)

Dietary: ~

Ingredients

→ Main Components

01 1 yellow onion
02 1 bell pepper
03 8 large flour tortillas (burrito size)
04 8 oz cheddar cheese
05 2 tablespoons butter, divided
06 12 large eggs
07 1 lb cooked ham
08 Season with a pinch of salt and pepper

Instructions

Step 01

Cube the bell pepper and onion. Check if the cheese needs grating.

Step 02

With 1/2 tablespoon of butter in a hot pan, soften the onion and bell pepper. Sprinkle a bit of salt and pepper. Then move to a clean bowl.

Step 03

Cut ham into small pieces, then heat it up in 1/2 tablespoon butter until it gets crispy edges. Set aside in a different bowl.

Step 04

Crack the eggs, whisk them up, and cook over medium heat in the leftover butter. Keep them moist, not fully dry, and add a dash of salt and pepper.

Step 05

On each tortilla, spread eggs, ham, veggies, and shredded cheese. Roll by folding up the bottom, then the sides, and roll it shut.

Step 06

Wrap every burrito tightly in parchment paper, tag it, and pop them into freezer-safe bags.

Notes

  1. You can reheat straight from the freezer or let them thaw.
  2. Best texture if defrosted in the fridge the night before.
  3. Feel free to switch up the fillings to your taste.

Tools You'll Need

  • Skillet, non-stick preferred
  • Parchment sheets
  • Bags for freezer storage

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Eggs included
  • Dairy ingredients present
  • Contains wheat flour

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 421
  • Total Fat: 26 g
  • Total Carbohydrate: 18 g
  • Protein: 28 g