Greek Pasta Bowl

Featured in: Delicious Meat-Free Meals for Every Taste

This Mediterranean-inspired pasta dish mixes bite-sized pasta with fresh veggies, marinated artichokes, tangy olives, and crumbled feta. Tossed in a creamy feta dressing made with olive oil, vinegar, and aromatic spices, it only gets better as the flavors soak in. Amazing for meal prep, it stays delicious in the fridge for up to 5 days. Great for gatherings, barbecues, or on-the-go lunches—just add more olive oil to refresh.
Lily chef cooking Cookingwithmee blog.
Updated on Sun, 04 May 2025 15:36:36 GMT
Greek Pasta Bowl Pin it
Greek Pasta Bowl | cookingwithmee.com

Take one bite of this zesty Mediterranean pasta salad and you'll feel like you're sitting at a beachside table in Greece. I've spent years tweaking this dish, and I've found the real secret isn't just what goes in it—it's understanding how all the flavors work together. The salty, tangy, and garden-fresh elements create something that gets more delicious with every forkful. This isn't your average pasta dish—it's a flavor party that keeps on giving.

I brought this to a block party last week and had to write down the instructions for three different neighbors. What's my trick? Taking care with each ingredient and knowing exactly how they'll all play together to make something really special.

Key Ingredients and Smart Shopping Advice

  • Pasta: Go for small shapes that have grooves or twists to grab the dressing. I love using ditalini or tiny shells because they match your chopped veggies for perfectly balanced bites
  • Cherry Tomatoes: Try to get several different colors and types to make the salad pop and add flavor depth
  • Feta Cheese: Spend a bit more on real Greek sheep's milk feta. Skip the pre-crumbled stuff
  • Olives: Kalamatas give you that authentic Greek taste
Chopped Greek Pasta Salad Pin it
Chopped Greek Pasta Salad | cookingwithmee.com

Creating Your Foundation

Getting the pasta right makes or breaks this salad. Fill a big pot with water and wait for it to bubble vigorously before adding salt. Drop your pasta in and stir right away so it doesn't clump together. Cook until it's just tender with a slight firmness—that's the perfect al dente texture.

Cooling Down Right

Once cooked, dump the pasta into a strainer and run cold water over it. This stops it from cooking more and getting too soft. Toss your cold pasta with a tiny bit of olive oil while you work on the other parts so it doesn't stick together in a big clump.

Cutting Veggies Like a Pro

How you chop things matters as much as what you're chopping. Cut those cherry tomatoes in half so they match your pasta size. Chop cucumbers into small, even chunks that'll give you a nice crunch. For red onions, I like to slice them super thin and soak them in ice water for about 10 minutes—this takes away the bite but keeps them crisp.

Whipping Up the Dressing

The dressing really makes this dish stand out. Throw olive oil, red wine vinegar, and some of your feta into a blender. Add crushed garlic, and rub dried oregano between your hands before adding it—this releases all the good flavor oils. Blend everything until it's smooth and creamy.

Chopped Greek Pasta Salad Pin it
Chopped Greek Pasta Salad | cookingwithmee.com

Deeper Thoughts on Flavor

Making an amazing Greek pasta salad is all about understanding how flavors blend and develop. After making this countless times, I've learned success comes from both good ingredients and how you handle them. You want everything to work together while each part still shines on its own.

My Story With This Dish

I first got into this recipe during a summer when I was trying lots of Greek cooking. What started as a simple side has turned into something I make all the time, changing it up depending on what's happening. Whenever I make it now, I think about how food brings folks together in Greek culture and how this simple bowl does exactly that at my table.

Chopped Greek Pasta Salad Pin it
Chopped Greek Pasta Salad | cookingwithmee.com

Traditional Roots and Modern Twists

This pasta salad shows how old meets new in the kitchen. While pasta isn't originally Greek, the olives, feta, herbs, and olive oil totally capture the heart of Greek food traditions. It's a great example of how classic flavors can change over time to create new favorites that keep the Mediterranean spirit alive while fitting right into our busy modern lives.

Frequently Asked Questions

→ How long can I prepare it in advance?
Prep it up to 3 days early. It’s good for 5 days total in the fridge.
→ What if the pasta feels dry?
The pasta soaks up dressing after sitting. Just mix in extra olive oil before digging in.
→ Which pasta shapes should I pick?
Go with small types like tiny shells, ditalini, or cavatelli for even mixing.
→ Is a blender necessary for the dressing?
Nope. You can use a whisk with crumbled feta and garlic instead.
→ What pairs well with this dish?
Awesome with grilled chicken, burgers, sandwiches, or fish. Perfect for outdoor gatherings!

Greek Pasta Bowl

A zesty Mediterranean pasta dish packed with veggies and herbs, all coated with a creamy feta dressing.

Prep Time
15 Minutes
Cook Time
15 Minutes
Total Time
30 Minutes
By: Lily

Category: Vegetarian Dishes

Difficulty: Easy

Cuisine: Greek

Yield: 6 Servings

Dietary: Vegetarian

Ingredients

→ Pasta Salad

01 1 pint cherry tomatoes, cut in half
02 2 cups uncooked small pasta (tiny shells, ditalini, or cavatelli)
03 1/2 English cucumber, diced small
04 3/4 cup marinated artichoke hearts, chopped
05 1/2 cup red onion, chopped finely
06 1/3 cup black olives, sliced
07 1/2 cup feta cheese, crumbled
08 2-3 tablespoons freshly chopped parsley or dill

→ Tangy Feta Dressing

09 1/3 cup olive oil (extra-virgin preferred)
10 2 tablespoons vinegar (red wine)
11 3 tablespoons feta cheese, smashed
12 1 clove garlic
13 1 teaspoon dried oregano
14 1 teaspoon honey
15 1/4 teaspoon salt (kosher works best)
16 3/4 teaspoon freshly cracked black pepper

Instructions

Step 01

Cook pasta in salty water till it's just tender. Drain it, cool it under cold water, and toss into a big bowl.

Step 02

Blend together all the dressing ingredients till smooth, or mix them up by whisking in the crumbled feta and grated garlic.

Step 03

Stir the pasta with all the other ingredients. Drizzle the dressing over everything and mix it up. Add extra herbs if you like.

Notes

  1. Make it ahead of time—it keeps fine for 3 days
  2. Can store in the fridge for 5 days
  3. Stir in olive oil to freshen up pasta after chilling

Tools You'll Need

  • Large pot for boiling
  • Big bowl for mixing
  • Blender (optional, for smoother dressing)

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes dairy (feta)
  • Includes gluten (pasta)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 350
  • Total Fat: 19 g
  • Total Carbohydrate: 37 g
  • Protein: 9 g