Lentil Patties Tahini Slaw

Featured in: Delicious Meat-Free Meals for Every Taste

These flavorful vegan patties turn simple lentils into tender, spiced bites blended with grated carrots and fresh herbs. The mix of mashed and whole lentils creates the perfect texture. A side of crisp tahini slaw with cabbage and carrots, tossed in a zesty lemon sauce, complements them beautifully. They’re quick to make, gluten-free, and ideal for freezing or light prep meals. Don’t forget the creamy avocado topping for an extra dose of richness!
Lily chef cooking Cookingwithmee blog.
Updated on Sun, 04 May 2025 15:36:44 GMT
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When these flavor-packed lentil patties hit a sizzling pan, your kitchen gets filled with the mouthwatering scent of cumin, paprika, and garden-fresh herbs that'll make anyone forget they're eating plants. I've spent countless hours tweaking veggie burger recipes and found that lentils give you that perfect hearty bite while soaking up all the tasty seasonings. Add a rich, crunchy tahini slaw on top, and these burgers have won over even my most meat-loving relatives.

I made these for a cookout last week, and watching my friends' faces light up with surprise as they took their first bites made all that kitchen testing totally worth it. My picky nephew, who usually runs from anything "veggie," actually came back asking for another one.

Key Components and Shopping Advice

  • Lentils: Stick with brown or green varieties for better texture - the red ones turn to mush
  • Carrots: Grab fresh ones and grate them yourself for natural sweetness that helps everything stick together
  • Tahini: Don't skimp here - a good-quality smooth, non-bitter tahini really upgrades your slaw
  • Fresh Herbs: They add pop and freshness to both your patties and slaw
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Step-by-Step Cooking Guide

Nail your lentil cooking:
Simmer lentils until soft but still holding shape. Cool them a bit before mashing so they don't get gluey. Make sure they're super well-drained - water ruins your burger texture. Keep some lentils whole for that nice chunky feel.
Form your patties right:
Combine everything gently to keep good texture. Let the mix sit about 10 minutes so flavors can blend. Wet your hands slightly while shaping to stop sticking. Push a small dent in the middle of each patty to keep it flat during cooking.
Get that golden crust:
Make sure your skillet is good and hot before adding oil. Cook in batches if needed - crowding makes them steam instead of sear. Don't rush the flip. Pick a thin, flexible spatula for easy turning.
Whip up tasty slaw:
Mix your tahini dressing until it's silky smooth before adding veggies. Don't be shy with seasoning - your slaw should pop with flavor. Toss everything lightly to keep it crisp. Make more than you think you'll need - it vanishes fast.
Putting it all together:
Always toast your buns for better texture. Stack your ingredients thoughtfully for the best bite. Serve right away while everything's at its best. Keep extra slaw nearby for seconds.
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Smart Kitchen Tricks

  • Heat spices in a dry pan first to bring out their full aroma
  • Try a cookie scoop for patties that are all the same size
  • Double the batch and freeze some for quick dinners later

Tasty Seasonal Twists

I switch up these burgers throughout the year based on what's fresh:

  • Spring: Loads of fresh herbs and baby greens on top
  • Summer: Big chunks of garden tomatoes and grilled sweet onions
  • Fall: Smooth butternut squash spread
  • Winter: Sweet browned mushrooms and crunchy sprouts

Behind The Burger

Developing this recipe taught me a lot about getting textures just right. My early tries were either crumbly messes or mushy disasters, but each attempt got me closer to that sweet spot. Now when I hear these patties sizzling away, I can't help smiling about the journey it took to get them perfect.

Prep-Ahead Possibilities

These burgers are amazing for busy weeknights. I often cook up twice as many on weekends, throwing half in the freezer for later. Just put some parchment paper between them before freezing so they don't stick together. You can also chop all your slaw stuff ahead – just keep everything separate and mix it together right before eating.

Health Perks

  • Lentils: Pack in protein, fiber, and iron
  • Carrots: Give you beta-carotene with natural sweetness
  • Tahini: Adds calcium and good fats
  • Fresh Herbs: Supply antioxidants and fresh flavor

Crowd-Pleasing Spread

When hosting friends, I've learned to create a build-your-own setup with:

  • Several spreads beyond tahini (try purple beet hummus or mashed avocado)
  • Different ways to serve (rolls, lettuce cups, or grain bowls)
  • Quick-pickled veggies for tang
  • A few dipping sauces for personalization
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Bringing People Together

These burgers always start great talks at potlucks and family dinners. They get people chatting about eating more plants and show that veggie meals can totally hit the spot. Even my hardcore meat-eating buddies have asked me to share how I make them.

Tasty Twists

  • Mediterranean: Mix in chopped olives and sun-dried tomatoes
  • Indian-Spiced: Swap in curry spices and add mango chutney
  • Mexican-Inspired: Toss in some chipotle and fresh lime
  • Greek: Add dried oregano and top with dairy-free tzatziki

Looking Back

Creating these lentil burgers has taken me on quite a ride - learning about cooking techniques, flavor combos, and the joy of sharing food that's good for you and tastes amazing. They remind me that some of our best kitchen creations come from simple stuff treated with care and a bit of imagination.

Wrapping Up

These lentil burgers show off everything great about modern plant cooking - they're inventive, filling, and prove that vegan food can be both nourishing and totally craveworthy. Whether you're all-in on plants or just wanting to mix more veggie meals into your week, these burgers will leave you feeling satisfied and happy.

Frequently Asked Questions

→ Can I switch to another lentil type?
Green or brown lentils are best since they hold up. Red ones turn too mushy.
→ Do these patties keep well in the freezer?
Absolutely! Stack them uncooked with parchment in between. Defrost before cooking.
→ What can I use instead of oat flour?
Any gluten-free flour works fine, or blend rolled oats into flour at home.
→ How do I keep them from breaking apart?
Mash the lentils thoroughly and give the mix time to rest so the flour absorbs moisture.
→ How far ahead can I make the slaw?
It tastes even better after 2-3 days as the flavors blend together nicely.

Lentil Patties Tahini Slaw

Tasty plant-based patties loaded with spiced lentils, paired with a refreshing and crunchy tahini slaw. Healthy, quick, and freezer-ready!

Prep Time
20 Minutes
Cook Time
10 Minutes
Total Time
30 Minutes
By: Lily

Category: Vegetarian Dishes

Difficulty: Intermediate

Cuisine: American

Yield: 4 Servings (4 patties)

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Lentil Patties

01 1 15-ounce can of lentils, drained (or 1 3/4 cups cooked lentils)
02 2 tablespoons of tomato paste
03 3/4 teaspoon of smoked paprika
04 3/4 teaspoon of coarse kosher salt
05 3/4 teaspoon of ground cumin
06 1/2 teaspoon of garlic powder
07 1/2 teaspoon of black pepper
08 1/2 teaspoon of onion powder
09 1/2 cup of finely shredded carrots
10 2 tablespoons of freshly chopped parsley
11 2-3 tablespoons of fine oat flour
12 2-3 tablespoons of good-quality olive oil

→ Tangy Slaw

13 Juice squeezed from 1 lemon
14 2 tablespoons of creamy tahini
15 1 teaspoon of white sugar
16 1/4 teaspoon of kosher salt
17 2 cups of finely shredded purple cabbage
18 1/2 cup of coarsely shredded carrots
19 1/4 cup of fresh parsley, chopped small

→ To Serve

20 4 fresh buns or wraps of choice
21 1 perfectly ripe avocado, sliced thin

Instructions

Step 01

Squish 1 1/4 cups of lentils together with tomato paste and seasonings. Fold in the rest of the lentils, finely grated carrots, oat flour, and parsley until everything sticks. Shape the mixture into 4 burger patties.

Step 02

Mix the lemon juice, tahini, granulated sugar, and salt in a bowl until smooth. Toss the red cabbage, carrots, and parsley into the dressing until well coated and combined.

Step 03

Warm up olive oil in a frying pan over medium heat. Brown the patties for 3 minutes per side until golden and crispy on the outside.

Step 04

Pop the patties onto your buns, add a heap of the tahini slaw, and finish with slices of avocado.

Notes

  1. You can make these with either canned lentils or freshly cooked ones.
  2. A food processor helps blend the mixture faster.
  3. Freeze leftovers if you make extra!

Tools You'll Need

  • Bowls for mixing
  • A large frying pan or skillet
  • Shredder or grater

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Uses sesame (in the tahini)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: ~
  • Total Fat: ~
  • Total Carbohydrate: ~
  • Protein: ~