Pepper Beef Rice

Featured in: Family-Friendly Recipes for Everyone

Ground beef and bell peppers join forces with jalapeños in these colorful Pepper Rice Bowls. Cooked in savory soy sauce and seasoned with garlic, salt, and black pepper, this meal is ready in 35 minutes. Perfect for weekdays, it's a balanced dish with protein, veggies, and rice—swap rice with low-carb options if you'd like. Easy to customize, no fancy methods required.
Lily chef cooking Cookingwithmee blog.
Updated on Wed, 26 Mar 2025 23:24:12 GMT
A bowl loaded with rice, peppers, and beef. Pin it
A bowl loaded with rice, peppers, and beef. | cookingwithmee.com

These easy but tasty Beef and Pepper Rice Bowls make a great dinner for busy weeknights when you need something filling and quick. The mix of bright bell peppers with well-seasoned ground beef creates a yummy topping for soft rice, giving you a full meal in just one bowl. I stumbled on this idea when searching for different ways to cook ground beef and was surprised how a few basic ingredients turned into such a hearty dish.

Just last week, this became dinner for my family, and my picky teenage son who usually hates anything served in a bowl actually wanted more. What made it so good? Just the right mix of soy sauce and spices that turns plain ground beef into something you'll crave again and again.

Key Ingredients and Shopping Advice

  • Ground Beef: Go for 85/15 meat-to-fat balance for best taste without too much grease
  • Bell Peppers: Mix red and green for nice color contrast and different flavors
  • Jalapeno: Gives just a bit of kick without going overboard; take out seeds if you want it milder
  • Soy Sauce: Makes everything savory; try the reduced salt version if you're cutting back
  • Butter: Gives the veggies a richer taste while they cook, bringing out their natural goodness

Everything comes together when the veggies cook until they're just soft enough, then mix with the seasoned meat to create the perfect topping for your rice – it's colorful and packed with lots of flavor.

Step-by-Step Cooking Guide

Step 1: Start With Butter
Put butter in a big skillet and melt it over medium heat. The butter will make everything taste better as it cooks, bringing out all the good flavors in your veggies.
Step 2: Cook The Veggies
Throw in chopped onion, green bell pepper, red bell pepper, and jalapeno into the melted butter. Let them cook about 5 minutes, stirring now and then, until they start getting soft but still have some crunch.
Step 3: Mix In The Meat
Add your ground beef to the pan with all those veggies. Break it up with a wooden spoon as it cooks so it mixes evenly with everything else.
Step 4: Make Sure It's Done
Keep cooking until the beef turns completely brown with no pink spots left, and the veggies feel tender. This usually takes around 7-10 minutes, depending on your stove and pan.
Step 5: Get Rid Of Extra Fat
After it's cooked through, drain off the extra grease. This keeps your meal from being too oily and lets you taste all the seasonings better.
Step 6: Add The Flavor Boosters
Put the drained beef and veggies back in the pan. Pour in soy sauce, sprinkle with garlic powder, salt, and black pepper. Mix everything up so all the flavors coat everything evenly.
Step 7: Let Flavors Blend
Let it all bubble gently for 2-3 minutes, which helps the flavors soak into the meat and veggies while some liquid cooks away to make everything taste stronger.
Step 8: Get The Rice Ready
While your beef mix is cooking, make your rice following the package directions. For extra flavor, try cooking the rice in beef or chicken broth instead of plain water.
Step 9: Put It All Together
Scoop some cooked rice into each bowl, then add a big spoonful of the beef and pepper mixture on top. The bright colors of the topping look really nice against the white rice.
Step 10: Add Final Touches
For extra freshness and color, sprinkle with sliced green onions and squeeze some lime juice over everything before eating. Serve it hot for the best taste.
A bowl of food with rice and meat. Pin it
A bowl of food with rice and meat. | cookingwithmee.com

I found out how important draining the beef is when my first try turned out way too greasy. That one simple step really makes the dish so much better.

Money-Saving Dinner Ideas

This dish shows how cheap cooking can be, feeding four people for less than $15 total. Ground beef goes on sale often, and bell peppers don't cost much year-round in most places. Using veggies to stretch the meat makes a filling meal that won't empty your wallet. To save even more money, buy bell peppers when they're cheaper and freeze cut-up pieces just for recipes like this one.

A bowl of rice with meat and vegetables. Pin it
A bowl of rice with meat and vegetables. | cookingwithmee.com

Kid-Friendly Options

For homes with different food preferences, this flexible dish lets you make easy changes. Try setting up a DIY bowl station where everyone can take as much beef mixture over rice as they want. For folks who can't handle spice, leave the jalapeno out of their portion. My nephew who claims to hate veggies happily eats this when I chop the peppers and onions really tiny so he barely notices them but still gets the nutrition.

Changing Veggies With The Seasons

You can switch up this recipe all year using what's fresh right now. Summer's perfect for adding fresh corn or zucchini. In fall, try mixing in roasted butternut squash or mushrooms. Winter versions taste great with hearty root veggies. Spring calls for tender asparagus tips and fresh peas. These swaps keep meals exciting throughout the year while using what's fresh and affordable at your local store.

Prep-Ahead Shortcuts

For busy families, this recipe works great made in advance. The beef and veggie mix stays good in the fridge for up to three days, or you can freeze it for up to three months. Split it into single containers with rice for grab-and-go lunches or fast dinners. When you're ready to eat, thaw overnight in the fridge before heating as needed, adding an extra minute or two to the cooking time.

Expert Food Tips

  • Add a teaspoon of oyster sauce with the soy sauce for richer flavor
  • Brown some sesame seeds to sprinkle on top for crunch and nutty taste
  • For food that holds together better when slicing, chill the cooked beef mix for 30 minutes
  • Start checking temps earlier if using dark metal pans since they heat up faster
  • Throw in some cayenne pepper to the beef mix if you want extra heat

I learned these little tricks after making this dish many times - especially adding that bit of oyster sauce, which gives amazing depth without tasting fishy at all.

This flexible beef and pepper bowl has become my reliable standby when I want a filling meal everyone enjoys. The blend of tender beef, tasty sauce, and simple cooking creates something that tastes much fancier than the effort it takes - a dish that feels special while being surprisingly easy to make.

A bowl of rice with meat and vegetables. Pin it
A bowl of rice with meat and vegetables. | cookingwithmee.com

This Beef and Pepper Rice Bowl shows that tasty, filling meals don't need fancy techniques or weird ingredients - just good basic foods combined thoughtfully to create something really delicious.

Frequently Asked Questions

→ Can I switch out the beef for another meat?
Of course! Both turkey, chicken, and pork work great as alternatives to ground beef.
→ What's the best way to change the spice level?
Dial down the heat by skipping the jalapeño or removing its seeds. Add more kick with sriracha or chili flakes if you're feeling bold!
→ How do I make this low-carb?
Swap the rice for cauliflower rice, zoodles, or even toss the mix onto a fresh salad.
→ Can I prep this ahead?
Absolutely! The beef and pepper mix keeps for about 2–3 days in the fridge. Just reheat and pair it with freshly cooked rice.
→ What other veggies can I toss in?
Zucchini, mushrooms, broccoli, or snap peas would all taste amazing in this flexible dish.

Pepper Beef Rice

Ground beef and fresh peppers simmered with jalapeños in a soy sauce blend, then served over warm rice for a fast, tasty weeknight meal.

Prep Time
15 Minutes
Cook Time
20 Minutes
Total Time
35 Minutes
By: Lily


Difficulty: Easy

Cuisine: Asian

Yield: 4 Servings

Dietary: Gluten-Free

Ingredients

→ Main Ingredients

01 1 medium onion, chopped up
02 2 teaspoons black pepper
03 1 jalapeno, chopped small
04 1 red bell pepper, chopped
05 1 green bell pepper, chopped
06 1 pound ground beef
07 1/2 cup soy sauce (low sodium works too)
08 1 teaspoon salt
09 Cooked rice (optional for serving)
10 2 tablespoons butter
11 1 tablespoon garlic powder

Instructions

Step 01

Heat butter in a large skillet. Toss in onion, jalapeno, green pepper, and red pepper. Cook them for about 5 minutes.

Step 02

Throw in the ground beef and stir until the meat is cooked through and the veggies soften.

Step 03

Pour out any extra liquid, then put it all back in the skillet.

Step 04

Pour in your soy sauce and toss in the seasonings. Stir everything together evenly.

Step 05

Enjoy served alongside rice if you'd like.

Notes

  1. Using a low-sodium soy sauce works great if you’re watching salt.
  2. Rice isn’t included in the nutrition details.

Tools You'll Need

  • Big pan for frying
  • Pot or rice cooker (optional if making rice)

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Has dairy
  • Has soy

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 391
  • Total Fat: 29 g
  • Total Carbohydrate: 10 g
  • Protein: 24 g