Tasty Seafood Filled Peppers

Featured in: Exquisite Seafood Dishes for Every Occasion

Our Shrimp and Crab Filled Bell Peppers take your everyday stuffed veggie to fancy dinner status. The stuffing blends juicy crab chunks with plump shrimp and three different cheeses - cream cheese adds richness, mozzarella gives that gooey pull, and Parmesan brings a tangy kick. With Old Bay seasoning and fresh herbs mixed in, everything complements those sweet, baked peppers perfectly. They're super easy to make but look totally impressive, giving you a protein-packed, low-carb option that's still super satisfying.
Lily chef cooking Cookingwithmee blog.
Updated on Wed, 23 Apr 2025 20:24:27 GMT
Crab and Shrimp Stuffed Bell Peppers Pin it
Crab and Shrimp Stuffed Bell Peppers | cookingwithmee.com

Seafood stuffed peppers reach new heights in this incredible dish, where colorful bell peppers hold a rich mixture of crab and shrimp. This fancy treat brings together seaside tastes with gooey cheese and fragrant herbs.

While trying this out, I found that cooking the peppers just under done keeps them from falling apart and helps the filling stay juicy.

Key Ingredients and Smart Selection Advice

  • Bell Peppers - Go for sturdy ones with flat bottoms that won't tip over
  • Crab Meat - Pick lump or jumbo lump for the chunkiest, most impressive bites
  • Shrimp - Cut medium shrimp into small chunks for the best eating experience
  • Cream Cheese - The regular kind melts better and tastes richer than low-fat versions

Step-by-Step Cooking Guide

1. Getting Peppers Ready
Cut tiny slits in pepper bottoms so they stand up straight. Give them a quick 5-minute cook if you want them softer.
2. Working With Seafood
Mix seafood into the cheese mixture with a light touch to keep chunks intact. Make sure it's well drained to avoid soggy filling.
3. Creating The Filling
Whip cream cheese until it's fluffy before mixing in other stuff. Add spices bit by bit for better flavor balance.
4. Baking Tips
Watch closely when broiling at the end - you want golden cheese, not burnt. Wait 5 minutes after cooking before digging in.
5. Handling Temperatures
Let cream cheese warm up before mixing. Don't overcook the seafood while baking or it'll get tough.
Healthy Crab and Shrimp Stuffed Bell Peppers Recipe Pin it
Healthy Crab and Shrimp Stuffed Bell Peppers Recipe | cookingwithmee.com

My grandma always told me that the trick to amazing stuffed peppers is getting both the shell and filling to finish cooking at exactly the same time.

What's great about this dish is how it works for any occasion - fancy enough for special dinners but simple enough for regular weeknights too.

Tasty Twists and Add-ins

Try adding capers, chopped olives, or roasted red peppers for a taste of the Mediterranean. Throw in diced celery or water chestnuts for some crunch. Play around with different cheeses - fontina and gruyere are amazing alternatives. For fancy events, crown each pepper with bits of butter-cooked lobster tail before serving.

Easy Crab and Shrimp Stuffed Bell Peppers Recipe Pin it
Easy Crab and Shrimp Stuffed Bell Peppers Recipe | cookingwithmee.com

Serving Style and Party Ideas

These peppers look gorgeous when served at dinner parties. Set them on a big plate with fresh herbs, lemon slices, and edible flowers. Create a seafood theme by adding crab cakes and shrimp cocktail nearby. Use red, yellow and orange peppers together for a colorful display.

Getting Temperatures and Timing Right

Smart temperature control makes all the difference. Take cream cheese out half an hour before you start mixing. After baking, let peppers sit for 5-7 minutes so the filling can set up. If making ahead, let the stuffed peppers warm up a bit before they go in the oven.

Making It Healthier

Add more good stuff by mixing in quinoa, farro, or riced cauliflower. Toss in spinach or kale for extra vitamins. Switch to light cream cheese and cut back on the total cheese if you want. Bulk up the filling with extra veggies like mushrooms or zucchini.

Different Ways To Cook Them

Try grilling the peppers for a smoky twist. For faster cooking, use an air fryer at 370°F for 12-15 minutes. Steam peppers quickly before stuffing if you want them softer. When cooking for a crowd, put them in a slow cooker on low for 4-6 hours.

Crab and Shrimp Stuffed Bell Peppers Recipe Pin it
Crab and Shrimp Stuffed Bell Peppers Recipe | cookingwithmee.com

Final Thoughts: These stuffed peppers show how seafood and veggies can come together for an amazing meal. The mix of sweet peppers with rich seafood creates the perfect balance of flavors and textures, making them great for both family dinners and special celebrations.

Frequently Asked Questions

→ Can I make these beforehand?
Absolutely! Put everything together up to a day early and keep in the fridge. Just cook them about 5-10 minutes longer when coming from the cold.
→ Which crab should I buy?
Lump crab gives you the nicest chunks and taste, but crab claw meat works fine too and won't cost as much.
→ Can I store these in the freezer?
Sure thing, just freeze them before cooking. Let them thaw in your fridge overnight and cook about 10-15 minutes extra.
→ What goes well on the side?
A basic green salad or some roasted veggies pair nicely. They're pretty filling all by themselves though.
→ Is fake crab meat okay?
You can use it, but real crab tastes way better. If you go with imitation, throw in some extra spices.

Bell Peppers With Seafood

Vibrant peppers packed with juicy crab, succulent shrimp, and melty cheese combo - a fancy spin on regular stuffed peppers.

Prep Time
20 Minutes
Cook Time
30 Minutes
Total Time
50 Minutes
By: Lily

Category: Seafood Delights

Difficulty: Intermediate

Cuisine: American

Yield: 4 Servings

Dietary: Low-Carb, Gluten-Free

Ingredients

→ Base

01 4 big bell peppers (pick any color)
02 1 tablespoon cooking oil

→ Seafood & Cheese

03 1 cup shredded ready-to-eat crab meat
04 1 cup diced cooked shrimp
05 ½ cup cream cheese at room temperature
06 ½ cup grated mozzarella
07 ¼ cup freshly grated Parmesan

→ Seasonings

08 2 garlic cloves finely chopped
09 2 green onions thinly sliced
10 1 tablespoon fresh parsley chopped up
11 1 teaspoon Old Bay spice mix
12 ½ teaspoon sweet paprika
13 ¼ teaspoon cayenne for heat (skip if you want)
14 season with salt and pepper

Instructions

Step 01

Set your oven to 375°F. Slice the tops off your peppers and scoop out the insides. Coat them with oil and put them in your baking dish.

Step 02

Combine all three cheeses until they're well blended. Add the seafood, garlic, sliced onions and all your spices.

Step 03

Pack your pepper shells with the seafood mix. Wrap dish with foil and pop in the oven for 25 minutes.

Step 04

Take the foil off and switch to broil for 3-5 minutes till golden on top. Sprinkle with fresh parsley before serving.

Notes

  1. Works with green, red, yellow or orange peppers
  2. Try it with freshly cooked or store-bought seafood
  3. Make it milder or spicier by tweaking the cayenne

Tools You'll Need

  • Oven-safe dish
  • Bowl for mixing
  • Sheet of foil

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Watch out for shellfish allergies
  • Not suitable for people who can't eat dairy

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 325
  • Total Fat: 20 g
  • Total Carbohydrate: 10 g
  • Protein: 25 g