Tasty Jamaican Shrimp Rasta Pasta

Featured in: Exquisite Seafood Dishes for Every Occasion

Rasta Pasta takes ordinary creamy noodles and kicks them up with bold island flavors. The name comes from the bright peppers that show off Rastafarian colors, while the Caribbean-spiced shrimp adds amazing flavor. The smooth Parmesan sauce cools down the heat, making the perfect mix of Italian comfort food and tropical spices. It's fast enough for busy weeknights but fancy enough for guests, bringing exciting tastes to your table in just 30 minutes without any tricky cooking.
Lily chef cooking Cookingwithmee blog.
Updated on Wed, 23 Apr 2025 20:24:27 GMT
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Creamy Jamaican Shrimp Rasta Pasta | cookingwithmee.com

This colorful fusion meal blends Caribbean jerk flavors with Italian pasta elements, making a smooth, fiery delight. Each bite gives you juicy shrimp, crunchy peppers, and perfectly cooked pasta wrapped in a velvety sauce.

I found out that keeping some of the pasta cooking water makes the sauce just the right thickness, which really helps when you warm it up later.

Key Components and Shopping Advice

  • Shrimp - Pick large ones (16/20 size) for even cooking time
  • Jerk Seasoning - Whip up your own or buy a good store blend
  • Bell Peppers - Go for solid, vivid ones to make your dish pop
  • Heavy Cream - Don't skimp on fat content for a sauce that stays smooth

Step-by-Step Cooking Guide

1. Nail the Pasta
Cook pasta slightly firm - it'll finish cooking in the sauce. Save 1 cup of the pasta water before you drain.
2. Master the Shrimp
Dry shrimp with paper towels before adding spices. Cook them with plenty of space so they brown nicely.
3. Create the Sauce
Use the same pan where you cooked shrimp to get all those tasty bits. Pour cream in slowly while stirring so it blends smoothly.
4. Handle Veggies Right
Cook peppers until just tender with some crunch left to mix up the texture against the creamy parts.
5. Put It All Together
Mix pasta with sauce first, then add shrimp last. Splash in pasta water if it needs to be looser.
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Handcrafted Creamy Caribbean Shrimp Rasta Pasta | cookingwithmee.com

Finding the right balance between the kick of jerk spices and the smoothness of cream makes this Rasta Pasta truly special.

This meal shows how beautifully Caribbean and Italian food traditions can come together, mixing bold flavors with comfort food classics.

Tasty Seasonal Twists

In spring, try adding fresh herbs and asparagus pieces. Summer's perfect for tiny tomatoes and basil leaves. Fall works great with squash or pumpkin cream. Winter calls for sundried tomatoes or roasted garlic chunks. Every version keeps that signature spicy-creamy taste balance.

Ideal Drink Matches and Side Dishes

Try a fruity Viognier or cool Riesling to balance the spicy-creamy flavors. If you don't want alcohol, go for coconut water or mango juice. Keep sides simple - maybe a mango slaw, grilled pineapple slices, or a citrus-based salad.

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Caribbean Shrimp Rasta Pasta | cookingwithmee.com

Prep-Ahead Strategies

Get stuff ready early: cut peppers, clean shrimp, set out spices. You can make the sauce base (without adding cream) ahead and chill it. For best results, cook your pasta fresh and mix in cream right before you serve.

Party Serving Ideas

Works great on buffet tables - sauce stays nice longer than regular Alfredo. Set up a topping station with extra jerk mix, hot pepper sauce, toasted coconut bits, and fresh herbs. A low-heat chafing dish keeps everything warm.

Spice Level Control

Manage how hot your dish gets with careful spicing. Start with just half the jerk seasoning the first time, then add more if you want. Offer cooling sides like coconut cream or mango chutney for those who need it.

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Simple Creamy Caribbean Shrimp Rasta Pasta Guide | cookingwithmee.com

Closing Thoughts

This Rasta Pasta brings together the bright flavors of Caribbean and Italian cooking. Mixing jerk-seasoned shrimp with a creamy pasta sauce creates something both familiar and exciting. It shows how different food traditions can mix to make something truly wonderful.

Frequently Asked Questions

→ How spicy is this dish?
The heat level really depends on your choice of jerk seasoning. Try adding just a bit first, then more if you want extra kick.
→ Can I use different pasta shapes?
Absolutely! Try any medium-sized pasta like fusilli, rotini, or even bow ties for great results.
→ What can I substitute for heavy cream?
You can try half-and-half but your sauce won't be as thick. Stay away from regular milk as it might break when mixed with the spices.
→ Can I make this ahead?
It's tastiest right after cooking, but you can warm it up later. Just add a little cream while reheating to make the sauce creamy again.
→ Where can I find jerk seasoning?
You'll find it in most food stores these days, or try making your own with allspice, thyme, and scotch bonnet peppers.

Shrimp Rasta Pasta

A vibrant mix where plump shrimp meets rainbow peppers in a rich, spicy cream sauce - bringing the best of Caribbean and Italian cooking together.

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes
By: Lily

Category: Seafood Delights

Difficulty: Intermediate

Cuisine: Island-Mediterranean Mix

Yield: 4 Servings

Dietary: ~

Ingredients

→ Core

01 12 oz tube pasta
02 1 pound cleaned shrimp
03 2 tablespoons spicy island mix, split
04 2 tablespoons extra virgin oil

→ Produce

05 1 red pepper, cut into strips
06 1 green pepper, cut into strips
07 1 yellow pepper, cut into strips
08 3 cloves crushed garlic
09 2 scallions, chopped thin

→ Liquid

10 1 cup thick cream
11 ½ cup veggie or chicken stock
12 1 cup shredded Italian cheese
13 salt and cracked pepper as needed
14 handful of chopped herbs to top

Instructions

Step 01

Throw pasta in hot salty water till it's got some bite. Drain it and put it aside.

Step 02

Mix shrimp with half the island spice. Cook in oil about 2-3 minutes each side till they turn pink. Take them out.

Step 03

Using the same pan, cook your peppers till soft. Toss in garlic and let it cook another minute.

Step 04

Pour stock in to scrape up the good bits. Add cream, leftover spice mix, and cheese until it's all smooth.

Step 05

Dump pasta into the sauce, add back shrimp. Sprinkle scallions and fresh herbs on top.

Notes

  1. Feel free to add more or less spicy mix
  2. Any peppers you have will work fine
  3. Switch between chicken or veggie stock easily

Tools You'll Need

  • Big pasta pot
  • Wide frying pan
  • Strainer
  • Mixing container

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Watch out for seafood allergies
  • Includes milk products
  • Has wheat ingredients