Cabbage Vegetable Stew

Featured in: Warm, Satisfying Breads for Every Meal

This cozy dish brings together fresh cabbage, vibrant veggies, beans, and a savory tomato base. Quick, healthy, and comforting in under 60 minutes.
Lily chef cooking Cookingwithmee blog.
Updated on Mon, 12 May 2025 15:08:33 GMT
A steaming bowl of veggie-filled stew topped with fresh herbs on a gray napkin. Pin it
A steaming bowl of veggie-filled stew topped with fresh herbs on a gray napkin. | cookingwithmee.com

I've gotta tell you about my go-to nutritious soup that changed my family from veggie-haters to cabbage fans! I stumbled upon a gorgeous cabbage at our local farmers market and whipped up this filling soup that's become our winter favorite. The mix of soft cabbage, white beans and smoky tomatoes in a tasty broth works wonders together. My husband couldn't believe it the first time he tried it - he'd never thought cabbage could be this tasty!

What Makes This Dish Outstanding

This goes way beyond regular cabbage soup! Those smoky tomatoes create amazing flavor while the white beans make you feel full and satisfied. My vegetarian friend tried it last month and told me it topped her grandma's version. Even my veggie-dodging kids ask for more, especially when there's crusty bread nearby for soaking up the broth!

Ingredients You'll Want

  • The Extras:
    • Quality olive oil
    • White beans in a can
    • Smoky tomatoes
    • Flavorful vegetable broth
    • White wine vinegar for tang
    • Thyme and parsley, fresh
    • Pepper and sea salt
  • The Vegetables:
    • Green cabbage cut into small chunks
    • Yellow onion, sweet
    • Carrots with vibrant color
    • Celery, fresh and crunchy
    • Garlic cloves, fresh
    • Gold potatoes, Yukon variety

Cooking Time Begins

The Final Touch
Adding a bit of white wine vinegar at the end makes all the flavors stand out. I love when my family wanders into the kitchen asking when we can eat!
Adding The Stars
Throwing in the cabbage, potatoes and beans is when things really come together. The smoky tomatoes add such nice color and taste. There's something magical about the moment everything starts bubbling away.
Building Our Base
Start by cooking those fragrant veggies in olive oil until they're tender and aromatic. My kitchen smells incredible right away! These veggies create just the right foundation for our soup.
A close-up of a pot of hearty vegetable soup with potatoes, carrots, celery, and beans in a rich broth. Pin it
A close-up of a pot of hearty vegetable soup with potatoes, carrots, celery, and beans in a rich broth. | cookingwithmee.com

Tips for Amazing Results

Want my tricks for incredible cabbage soup? Give those first veggies plenty of time to cook down and develop flavor. Make sure your cabbage pieces are roughly the same size so everything cooks evenly. And my top tip is adding that vinegar right at the end to make the flavors really shine!

Ready to Eat

We always enjoy this in deep bowls with lots of fresh parsley sprinkled on top. You absolutely need warm crusty bread on the side to soak up that wonderful broth! For school lunches I put it in thermoses with some extra beans for a healthy comfort meal. And sometimes we make grilled cheese sandwiches for dipping which is just the coziest thing ever!

Storage Advice

This soup tastes even better the day after you make it! The flavors have time to mingle together. I usually cook a double batch and put portions in the freezer for nights when we need something warm fast. Just warm it up slowly and maybe add some fresh parsley before serving.

Try These Variations

Feel free to put your own spin on this recipe! I sometimes swap in different beans or throw in extra vegetables. My son who loves spicy food adds red pepper flakes to his bowl. I tried it once with sweet potatoes instead of regular ones and it was fantastic! That's what makes cooking so fun - finding the combo that works best for you.

A close-up of a bowl of vegetable soup featuring diced tomatoes, cabbage, and herbs, garnished with parsley. Pin it
A close-up of a bowl of vegetable soup featuring diced tomatoes, cabbage, and herbs, garnished with parsley. | cookingwithmee.com

The Meaning Behind This Dish

This soup has turned into our family's healthy comfort tradition! There's something really satisfying about turning basic vegetables into something so good for you and tasty. My kids are learning about eating what's in season and how we can make wonderful meals from winter veggies.

The greatest thing isn't just how nutritious it is but seeing everyone's shocked faces when they find out how yummy cabbage can be! If you're cooking for someone who needs comfort or just want something warm and wholesome this always hits the spot. And watching people discover how amazing simple ingredients can be? That's why I love cooking so much!

Frequently Asked Questions

→ Which cabbage works best?
Green cabbage holds up best during cooking, keeping some crunch. Savoy is softer but still works nicely.
→ Can I prepare this in advance?
Absolutely, it tastes even better the day after. Keep it in the fridge for 3-4 days, and toss in extra herbs when reheating.
→ Is freezing an option?
Totally! Freeze it for up to 3 months. Be sure to cool it down completely first, then gently reheat to keep the veggies nice.
→ What can I use instead of white beans?
Switch them out for chickpeas, red kidney beans, or leave them out for something lighter. Your choice!
→ What pairs well with it?
Crusty bread is a great pick. Or, for something more filling, go with a grilled cheese or fresh salad on the side.

Cabbage Vegetable Stew

A warming stew filled with soft cabbage, creamy potatoes, and tender white beans in a rich, herby tomato base. Great for cool weather meals.

Prep Time
15 Minutes
Cook Time
35 Minutes
Total Time
50 Minutes
By: Lily

Category: Hearty Breads

Difficulty: Easy

Cuisine: European

Yield: 6 Servings (6 servings)

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

01 2 medium carrots, chopped.
02 1 celery stalk, diced.
03 1 Yukon Gold potato, diced.
04 1 small green cabbage (about 1 pound).
05 4 tablespoons vegetable broth.
06 2 cans (14.5 oz each) tomatoes, fire-roasted and diced.
07 1 medium yellow onion, diced.
08 2 tablespoons olive oil, extra-virgin.
09 4 garlic cloves, finely grated.
10 1 can (15.5 oz) white beans, rinsed and drained.
11 2 tablespoons vinegar, white wine.
12 1 teaspoon thyme, dried.
13 ¾ teaspoon salt, sea.
14 Black pepper to your taste.
15 Parsley, fresh for sprinkling.

Instructions

Step 01

Warm the oil, toss in carrots, celery, and onion, and cook with salt and pepper for 8 minutes.

Step 02

Add the vinegar, then fold in potatoes, cabbage, tomatoes, broth, beans, thyme, and garlic.

Step 03

Cover it up and let it cook for about 20–30 minutes, until the cabbage and potatoes soften up.

Step 04

Taste it, adjust if needed, then sprinkle parsley over the top before serving.

Notes

  1. Pair with crusty bread for extra texture.
  2. Perfect for prepping meals ahead of time.
  3. Stores well if you want to make it early.

Tools You'll Need

  • Large pot or Dutch oven.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 220
  • Total Fat: 6 g
  • Total Carbohydrate: 35 g
  • Protein: 9 g